300 Hour Multi Style Yoga TTC
300 Hours Yoga Teacher Training in Rishikesh
Apply for our 300 Hour Yoga Teacher Training in Rishikesh and experience a deeper connection with your practice in the beautiful environment of this spiritual city. Designed for those already certified in a 200 hour multi style yoga teacher training course program, this advanced training course aims to elevate your teaching skills and personal practice. You’ll learn to guide advanced yoga practitioners, delving into the complexity of human body and its physiological and Energy Anatomy.
At Adi Yoga Ashram, our 300 Hour Multi Style Yoga Teacher Training Program in India is recognized by Yoga Alliance USA. This comprehensive program covers Advanced Hatha & Ashtanga-Vinyasa, Pranayama practices, Yoga Philosophy, Meditation & Yog Nidra. It also includes soundhealing sessions, Aerial yoga sessions and a free full body ayurvedic masssage for you to relax . The course includes reqired study materials such as manuals, neti pot, sutra neti, notebook and yoga books, ensuring you gain a thorough understanding of these advanced practices.Most of your training will focus on mastering advanced yoga postures with an emphasis on proper alignment and anatomical awareness. This deepened practice not only enhances your own skills but also equips you to teach your students safely and effectively.
Submerge yourself in Indian yogic culture, learning in the heart of a city known for its spiritual heritage and community of saints and sages. This training offers a unique opportunity to obtain a certified Yoga Teacher Training in Rishikesh, enabling you to elevate your teaching to new heights. Upon successful completion of the program, you will be awarded a certificate recognized by Yoga Alliance USA, affirming your expertise in advanced yoga instruction.Expand your horizons and enrich your yoga journey with our 300 Hour Yoga Teacher Training, where tradition meets advanced practice in the peaceful surroundings of Rishikesh.
At our Yoga Teacher Training Center, we always advocate small batches to promote student-teacher interactions and enhance the learning experience.
Additional Information
The 300-hour yoga teacher training program in India is an even more transformative and advanced journey that enables you to dive even deeper into the profound realm of yoga. Set amidst the serene and blissful environment, this program offers the pinnacle of yoga practice. With our Yoga Alliance-approved curriculum, expertly guided by experienced teachers, we merge traditional yogic and Vedic practices to deliver a comprehensive and enriching learning experience. Nestled in the tranquil Himalayan Hills, Adi Yoga Ashram has earned global recognition as a prestigious and authentic yoga institution.
This 300-hour program serves as a significant milestone in your yoga journey, providing an extensive exploration of advanced yoga practices and the opportunity to earn your certification as a yoga teacher. Recognized by Yoga Alliance, our program places a strong foundation under aspiring instructors, igniting their passion and nurturing their success. We focus on empowering future yoga teachers to broaden their understanding of yoga and meditation. At Adi Yoga Ashram, we prioritize personalized attention, ensuring that each student benefits from tailored guidance, effective use of props, and the freedom to progress at their own pace.
By participating in this program, you can expect numerous benefits, including:
- Becoming an experienced, qualified, certified, and registered yoga teacher from one of the best yoga schools in Rishikesh India.
- In-depth knowledge and understanding of yoga philosophy, asanas, pranayama, and meditation.
- Transformation of your own personal yoga practice, both physically and spiritually.
- Upon completion, receiving the 300-Hour Yoga Course Certification.
- A supportive community of fellow practitioners and like-minded individuals.
- Check-in Date 1st of the month (Food and Accommodation Included).
- Opening Ceremony and Orientation Program will be on 2nd.
- Regular classes will run from 3rd.
- 7 Hour Class/Day, 147 Contact Hour
- Closing Ceremony and Certification on 27th.
- Check-out Date on 28th at any time.
- Open to Intermediate students.
- Offered in a residential format.
- Accompanied by a team of experienced teachers.
- A basic level of English proficiency is necessary.
- Comprehensive amenities, including books, notes, manuals, all classes, excursions, and taxi pick-up, are provided.
- The school ensures unlimited support for its students.
Course Details
Course Highlights
12 Days Program
Clean Accommodation
Yogic Food
Certification - Adi
Yoga Ashram
Complete Course
Material
Course Schedule*
| Session | Time | |
|---|---|---|
| Morning Bell | : | 05:00 AM |
| Pranayama | : | 06:30 AM |
| Hatha yoga | : | 07:45 AM |
| Breakfast | : | 09:15 AM |
| Alignment, adjustment, methodology | : | 10:15 AM |
| Yoga Philosophy | : | 11:15 AM |
| Session | Time | |
|---|---|---|
| Yoga anatomy | : | 12:15 PM |
| Lunch | : | 01:20 PM |
| Ashtanga yoga | : | 04:30 PM |
| Meditation | : | 06:15 PM |
| Dinner | : | 07:15 PM |
| Lights Off | : | 09:00 PM |
What does and doesn't the course fee include?
- 28 Days Accommodation (Private or Twin-Shared)
- Daily nutritious vegetarian meals and tea
- Weekend excursions
- Notebooks and Pen
- Yoga Books
- Cleansing Kits, Japa Mala
- Visit to different ashrams and temples
- One the Himalayas Sunrise trip to
- Free taxi-pickup from (DED) Dehradun airport. (With Private / Twin shared Course fee only)
- Air-conditioning/Heater (Available at an additional charge)
- Ayurvedic Massages, Treatments, and Healing Sessions/Training/Ayurveda Consultation
- Visa fee, Airfare, and Taxi pick-up from Delhi or Haridwar Railyway Station
- Personal Towel
- Personal Hygiene Materials
Sample Certificate
Excursion Included In This Course
In order for our bodies and minds to rejuvenate, it is essential to have leisure time. When combining this need for relaxation with our course, the experience of learning becomes even more enjoyable amidst the captivating surroundings of Rishikesh. As part of our program, we organize guided excursions on Sundays to various remarkable destinations including Kunjapuri Temples, Waterfall, Beach Yoga, Vashishta Cave, and more. These tours are included in the course fee, ensuring a comprehensive experience for all participants. On Sundays, we exclusively provide breakfast, allowing you the freedom to savor delectable lunches and dinners at local restaurants, while also immersing yourself in the vibrant food culture of Rishikesh.
Yoga Certification Course: An Excellent Way to Start Your Yoga Journey as a Certified Yoga Teacher
Start your career as a certified yoga instructor with our 300-Hour Multi-Style Yoga Teacher Training in Rishikesh, India, certified by Yoga Alliance USA as RYT300. This residential program offers a delightful 28-day Yoga Course, immersing you in the breathtaking city of Rishikesh, India. Designed to help you achieve mastery over Multi-Style Hatha and Ashtanga Yoga, our carefully curated curriculum aims to accompany and support you in your quest to become a skilled yoga teacher. By joining this program, you will gain the knowledge and skills needed to share the gift of inner peace with others. Get ready to awaken the yoga teacher within you and galvanize your future in the world of yoga.
Our 300-Hours Yoga Teacher Training Program is Registered by Yoga Alliance USA, which is globally recognized and represents optimum quality, safe, accessible, and equitable yoga teaching across the world. Once you complete the teacher training modules, you will be a Registered yoga teacher (RYT 300) through Yoga Alliance. The 300 Hours Yoga Teacher Training Program opens up many new prospects for you in the path of yoga.
Why Choose Adi Yoga Ashram for Your First Yoga Course?
The 300-hour Yoga Teacher Training Course in India is an essential and advanced program meticulously crafted for dedicated practitioners aspiring to deepen their knowledge and attain certification. This comprehensive course transcends mere physical postures, offering a profound exploration of yoga practices that encompass meditation, pranayama, philosophy, and anatomy. Delve into the subtle intricacies of yoga, exploring concepts such as yamas, niyamas, svadhyaya, and ayurvedic principles, unlocking transformative experiences that accelerate personal growth and development. Our 300-hour program acts as a catalyst for profound shifts in your life, providing an immersive journey into the depths of yogic wisdom. By studying ancient yogic traditions and Vedic mantras, you will cultivate a profound understanding of spirituality, broadening your perspectives and unveiling new realms of possibility. Embrace this advanced training as a transformative chapter in your yogic journey, empowering you with unparalleled wisdom and mastery of yoga’s rich heritage.
Reputed and Traditional: Adi Yoga Ashram is renowned as one of the most respected and traditional Yoga Schools in Rishikesh. Its rich heritage and commitment to authentic yoga teachings make it a trusted institution.
Convenient Location: Nestled in an idyllic setting near the vibrant market area of Rishikesh, Adi Yoga Ashram offers a prime location that is easily accessible. You can explore the local markets, indulge in traditional cuisine, and experience the lively atmosphere of the city, all within a short walk from the ashram.
Experienced Yoga Teachers: With a team of 30+ experienced yoga teachers specializing in various subjects, Adi Yoga Ashram ensures high-quality instruction and personalized guidance. Their expertise and dedication contribute to a transformative learning experience.
Global Community: Adi Yoga Ashram welcomes students from all corners of the world, fostering a diverse and inclusive community. Interacting with fellow yoga enthusiasts from different cultures enhances the overall experience and promotes cross-cultural understanding.
Proven Track Record: Over the years, hundreds of yoga students have been trained in various styles at Adi Yoga Ashram, establishing its reputation as a trusted institution for comprehensive yoga education.
Why Choose Rishikesh for Yoga and a Brief Overview of the Course
Exploring the Benefits of Yoga Teacher Training in Rishikesh
Rishikesh – A Hub for Authentic Yoga Schools!
Rishikesh, nestled in the Northern region of India amidst the majestic Himalayas, is blessed by the holy river Ganges. This enchanting city has earned its reputation as one of the world’s finest destinations for yoga. Imagine the serenity of practicing yoga while sitting on the banks of the sacred Ganges.
Rishikesh Radiates Awe-Inspiring Divine Energy!
Begining of a yoga teacher training course in Rishikesh offers an unparalleled experience, thanks to the incredible ambiance, cool breeze, and serene environment. Immerse yourself in the rich Indian culture as you spend a month learning in the sacred abode once inhabited by ancient rulers and sages.
Brief Overview of What You Will Learn
- Traditional Classical Yoga Practices
- Ashtanga Yoga
- Alignment & Adjustment Techniques
- Teaching Methodology
- Yoga Anatomy
- Building a Strong Foundation for Yoga Practice
- Unveiling the Meaning and Science Behind Yoga Poses
- Holistic Integration of Yoga in Everyday Life
- Exploring Yoga Nidra, Pranayama, and Bandha Techniques
- Deepening Meditation Practices
- Exploring Mudras, Mantras, Yoga Philosophy, and more
A Nurturing Environment with Abundant Amenities
- Two spacious and well-ventilated yoga halls
- Fully furnished rooms with attached bathrooms
- Round-the-clock management support available
- Provision for reliable water supply and electricity
- Proximity to local markets and cafes for added convenience
- Air-conditioned yoga halls for optimal comfort
- CCTV surveillance for added security
- Dining hall with traditional seating arrangement
- Convenient access to nearby laundry service
Everything You Need to Know About 100 Hour YTTC with Adi Yoga Ashram
- A comprehensive course that covers all aspects of yoga.
- A challenging but rewarding course that is taught in a peaceful and serene setting.
- The opportunity to learn about the ancient Indian system of medicine.
- A course that is grounded in the principles of spirituality and ethics.
- A course that teaches the physical, mental, and spiritual benefits of yoga.
- A well-equipped facility that provides everything you need for your yoga practice.
- A safe and comfortable environment where you can relax and rejuvenate.
- A supportive and friendly community where you can learn and grow.
- A course that will help you to achieve a state of physical, mental, and spiritual balance.
Yoga Program that Leads to RYT-300 Certification & Yoga Alliance Approval
Yoga Alliance is an esteemed international organization dedicated to supporting yoga schools and teachers worldwide. Its mission is to provide valuable resources and guidance to foster the learning and growth of yoga practitioners. The Yoga Alliance directory serves as a comprehensive listing of yoga schools and teachers who have met the organization’s globally recognized training standards. Adi Yoga Ashram takes pride in being a Yoga Alliance-recognized school, ensuring that our programs meet the highest industry standards.
Upon successful completion of our rigorous 300-hour yoga teacher training program in Rishikesh, students gain the expertise and proficiency to pursue advanced yoga education. Graduates of our 300-hour Yoga Teacher Training Course (YTTC) receive a prestigious certification from a Registered Yoga School (RYS), positioning them as highly qualified yoga instructors. This certification not only validates their mastery of advanced yoga techniques but also opens doors to pursue Yoga Alliance Continuing Education Provider (YACEP) programs.
Here are some of the benefits of RYT-300 certification:
- You can teach yoga professionally.
- You can build your resume and advance your career.
- You can connect with other yoga teachers around the world.
- You can gain access to exclusive Yoga Alliance resources and discounts.
Important Note: 300 Hour Yoga Teacher Training Rishikesh Program is a certified Course with Yoga Alliance. Completing this program qualify you to teach as a teacher and also allow you to persue YACEP Proragms.
Accommodation & Premises
Clean and comfortable accommodation comprises of single private rooms and double shared & Dorm rooms with attached washrooms.
- Room Size: 11 × 11 ft to 12 × 12 ft (≈ 12–13 m²)
- Bathroom: Attached, 3 × 6 ft to 5 × 6 ft with (electric water heater), western toilet, and standard shower fittings.
- Beds: Private (6 x 6 ft) ,Twin Shared (2 × single 6 × 3 ft); Dorm (2 Bunk beds 6 x 3) foam mattresses medium firmness, polyester fiberfill Pillow medium firmness
- Storage: One Cupboard/Room (6′10″ × 3″) shared by students
- Amenities: Ceiling fan / A C (as available), Wi-Fi ~40–60 Mbps, desk,housekeeping weekly,linen change every 3rd day
*Layouts may vary slightly between rooms in the same category.
Meals
Three vegetarian nutritious, healthy and sattvic meal per day (Breakfast, Lunch and Dinner). Our simple yogic diet food is perfect for nourishing the mind, body and soul. Herbal teas are served twice a day.
- Breakfast: includes oats, fruits, sprouts and dishes like poha, idli, or dosa, rolls etc.
- Lunch: offers rice with lentils, seasonal vegetables, and salad.
- Dinner: is light and comforting with soup , Chapati & Rice, lentils, Occasional sweets, herbal tea, and seasonal vegetables.
- Highlight: No onion, no garlic, Prepared with minimal oil, Balanced with protein, carbs, and micronutrients
” स्थिरसुखमासनम् “
"Posture is that which is steady and pleasant"
Patanjali Yoga Sutra 2.46
Course Dates - 300 Hours Hatha Ashtanga Yoga Program
Note:- During major holidays in India, such as Diwali, Holi, and Raksha Bandhan, please note that classes will not be conducted as per the regular schedule. Additionally, it is important to be aware that the graduation date for the course may be extended by a day to accommodate these holiday breaks.
- Discount Offers: Take advantage of our offers! These discounts are designed to support your yoga journey and make your training more accessible. Please read the guidelines carefully to understand how and when each offer can be applied.
🎁 Early Bird
Book your course at least 20 days before the start date and receive 10% off your total fee.
🎁 Enroll Together (Friends Discount)
Sign up together with a friend and you both receive 12% off.
🎁 Birthday Month Discount
If your course falls in your birthday month, enjoy additional 2% off as our gift to you!.
🎁 Group Discount
Enroll as a group of 4 or more and get 14 to 20% off per person..
| Dates | Availability | Quad Dorm | Twin Shared | Private | Book Now |
|---|---|---|---|---|---|
| 02-January-2026Discount! | Seats Available | 500Rs | 1000Rs | 1500Rs | Book Now |
| 02-January-2026Discount! | Seats Available | 500Rs | 1000Rs | 1500Rs | Book Now |
| 02-January-2026Discount! | Seats Available | 500Rs | 1000Rs | 1500Rs | Book Now |
| 02-January-2026Discount! | Seats Available | 500Rs | 1000Rs | 1500Rs | Book Now |
| 02-January-2026Discount! | Seats Available | 500Rs | 1000Rs | 1500Rs | Book Now |
| Dates | Availability | Quad Dorm | Twin Shared | Private | Book Now |
|---|---|---|---|---|---|
| 02-January-2026Discount! | Seats Available | 500Rs | 1000Rs | 1500Rs | Book Now |
| 02-January-2026Discount! | Seats Available | 500Rs | 1000Rs | 1500Rs | Book Now |
| 02-January-2026Discount! | Seats Available | 500Rs | 1000Rs | 1500Rs | Book Now |
| 02-January-2026Discount! | Seats Available | 500Rs | 1000Rs | 1500Rs | Book Now |
| 02-January-2026Discount! | Seats Available | 500Rs | 1000Rs | 1500Rs | Book Now |
Frequently Asked Questions
No, our classes are suitable for beginners as well as advanced practitioners.
Just bring comfortable clothing and a yoga mat; everything else is optional.
Yes, we offer both online and in-studio sessions for your convenience.
Practicing 3–5 times a week is ideal for noticeable benefits.
Yes, yoga can be adapted for all ages and fitness levels.
Yes, we provide certified yoga teacher training programs.
Absolutely, yoga promotes relaxation and improves mental well-being.
You can easily sign up through our website or contact us directly.