Sound Healing Course in Rishikesh
Sound Healing in Rishikesh
The Sound Healing Course in Rishikesh at Adi Yoga Ashram offers a unique opportunity to experience the profound physical, emotional, and energetic benefits of sound therapy. This immersive program is designed to help you reconnect with your inner self through powerful sound-based practices including singing bowls, gongs, chimes, and voice work. Whether you are looking to heal, relax, or expand your consciousness, this course gently guides you toward inner balance.
This 3 and 7 Days Sound Healing Program is open to both beginners and experienced seekers. Our approach is supportive and inclusive, allowing participants to explore sound therapy at their own pace. You’ll be part of a like-minded global community while learning ancient techniques rooted in yogic and spiritual traditions. Beyond the classroom, you’ll also have the chance to enjoy the tranquil surroundings of Rishikesh—visit sacred temples, walk by the Ganga, and soak in the spiritual energy of the Himalayas.
We understand that true healing involves more than just techniques—it’s about lifestyle and nourishment too. During the course, we provide three freshly prepared, organic vegetarian meals each day. These sattvic meals are designed to support your mental clarity, emotional well-being, and physical energy, ensuring you remain centered and nourished throughout your journey.
At our Yoga Teacher Training Center, we always advocate small batches to promote student-teacher interactions and enhance the learning experience.
Sound Healing Course in Rishikesh
Have you ever wanted to experience something deeply calming yet transformative—something that reconnects you with your inner self and brings you back to your natural state of harmony?
Then you should definitely explore our immersive Sound Healing Program here at Adi Yoga Ashram in Rishikesh. Unlike high-adrenaline adventures, sound healing offers a peaceful inward journey—helping you release stress, restore balance, and experience deep inner harmony. The soothing frequencies used in our sessions work gently on the nervous system, allowing you to reconnect with your natural state of calm and clarity.
Syllabus:
| 3 Days Program |
|---|
| Introduction to Naada |
| Tibetan Bowl History & Basics |
| Introduction To Chakras |
| Connecting with 7 Bowls |
| Activating and Energizing Bowls |
| Bowl Playing Techniques |
| House & Property Cleansing |
| Bowl Cleansing |
| Self Healing/Cleansing |
| Aura Cleansing and Strengthening |
| Brain Wave Relaxation |
| Chakra Balancing |
| Instruments taught: 7 Bowls, Tingsha |
| 7 Days Program |
|---|
| Introduction to Naada |
| Tibetan Bowl History & Basics |
| Introduction To Chakras |
| Connecting with 7 Bowls |
| Activating and Energizing Bowls |
| Bowl Playing Techniques |
| House & Property Cleansing |
| Bowl Cleansing |
| Self Healing/Cleansing |
| Aura Cleansing and Strengthening |
| Brain Wave Relaxation |
| Chakra Balancing |
| Mind Detox |
| 7 Days Program |
|---|
| Hand Zone and Foot Zone Therapy |
| Therapy for Addiction |
| Deep Chakra Balancing |
| Relaxation Therapy |
| Therapy for Kids and Pets/Animals |
| Sound & Hot Water Bowl Massage |
| Water Therapy Using Big Bowl |
| Therapy for Pain Relief |
| Sound Therapy for Physical Ailments (fever, cold, cough, menstrual pain) |
| Group Therapy |
| Distance Therapy |
| Marma Points Therapy |
| Panch-Mahabhoot Therapy |
| Instruments taught: 7 Bowls, Tingsha, Tibetan Bell, Gong, Rain Stick, Ocean Drum |
| Program Fee |
|---|
| Shared Room: 299 USD (23,500 INR) |
| Private Room: 379 USD (30,000 INR) |
| Note : Fee in USD for Foreign Nationals, INR for Indian Nationals. |
| Program Fee |
|---|
| Shared Room: 479 USD (39,500 INR) |
| Private Room: 549 USD (48,500 INR) |
| Note : Fee in USD for Foreign Nationals, INR for Indian Nationals. |
Availability : Although the Sound Healing Program is open throughout the year, it starts on specific dates. Please confirm availability before applying or making any payment. Kindly fill out the course inquiry form to receive the most up-to-date information.
Accommodation & Premises
Clean and comfortable accommodation comprises of single private rooms and double shared & Dorm rooms with attached washrooms.
- Room Size: 11 × 11 ft to 12 × 12 ft (≈ 12–13 m²)
- Bathroom: Attached, 3 × 6 ft to 5 × 6 ft with (electric water heater), western toilet, and standard shower fittings.
- Beds: Private (6 x 6 ft) ,Twin Shared (2 × single 6 × 3 ft); Dorm (2 Bunk beds 6 x 3) foam mattresses medium firmness, polyester fiberfill Pillow medium firmness
- Storage: One Cupboard/Room (6′10″ × 3″) shared by students
- Amenities: Ceiling fan / A C (as available), Wi-Fi ~40–60 Mbps, desk,housekeeping weekly,linen change every 3rd day
*Layouts may vary slightly between rooms in the same category.
Meals
Three vegetarian nutritious, healthy and sattvic meal per day (Breakfast, Lunch and Dinner). Our simple yogic diet food is perfect for nourishing the mind, body and soul. Herbal teas are served twice a day.
- Breakfast: includes oats, fruits, sprouts and dishes like poha, idli, or dosa, rolls etc.
- Lunch: offers rice with lentils, seasonal vegetables, and salad.
- Dinner: is light and comforting with soup , Chapati & Rice, lentils, Occasional sweets, herbal tea, and seasonal vegetables.
- Highlight: No onion, no garlic, Prepared with minimal oil, Balanced with protein, carbs, and micronutrients
- Accommodation (Private or Shared)
- Daily nutritious vegetarian meals and tea
- Daily 2 Hour per Day Class
- Study material
Note:
1. Pickup/Drop-off, Massage is not included in Indian National Course fee.
2. Heater/Ac Charges: 250 INR/Day
- Valid ID proof (Original Passport/Aadhar card).
- Personal Towel
- Personal Hygiene Materials