Yoga Retreat in Rishikesh
Yoga Retreat in Rishikesh
The Yoga Retreat in Rishikesh for beginners at Adi Yoga Ashram offers you the exceptional opportunity, where you get to experience the physical, emotional, mental, and spiritual benefits of our yoga classes. You can find your inner strength by starting your yoga journey with us. We offer you a yoga retreat where you will enjoy asana and pranayama practices, yoga Nidra, yogic cleansing processes, and many meditation techniques.
This 5 and 6 Days Yoga Retreat welcomes beginners as well as advanced practitioners as we customize classes according to the efficiency and requirement of students. You get a chance to interact with people from different parts of the world and diverse cultures. Our yoga retreat is exceptionally designed to give you the experience of deep relaxation, healing, and transformation through both traditional and modern forms of yoga, and many contemporary meditation practices. At the same time, you will have the opportunity to explore the magical beaches of the river Ganga, shrines, temples, streets, and local markets of Rishikesh.
We believe that eating the right food is an essential part of living a yogic life and necessary for your inner strength and cheerful mood during the classes. What we eat not only affects our physical bod, but also our emotions and thoughts. In our yoga retreat, we serve hygienically prepared 3 fresh and organic vegetarian meals in a day.
At our Yoga Teacher Training Center, we always advocate small batches to promote student-teacher interactions and enhance the learning experience.
Course Details
Course Schedule*
| Session | Time | |
|---|---|---|
| Wake up | : | 07:00 AM |
| Hatha Yoga/Shatkarma | : | 08:30 to 09:30 AM |
| Breakfast | : | 09:30 AM |
| Excursion | : | 11:00 AM |
| Lunch | : | 01:30 PM |
| Session | Time | |
|---|---|---|
| Pranayama | : | 04:00 to 05:00 PM |
| Meditation & Chanting | : | 06:00 to 07:00 PM |
| Dinner | : | 07:30 PM |
| Lights Off | : | 09:00 PM |
Refreshing waterfall Hiking Yoga Retreat
Have you ever wanted to take part in adventure activities that not only offer great fun and
excitement but also allow you to get in touch with your inner child?
Then you should definitely sign up for our waterfall hiking yoga retreat that we have to offer you here yoga in Rishikesh. It is a well known fact that indulging in water sports, hiking and other types of adventure activities allows you to be spontaneous and forget about stress and worries. The adrenaline rush that comes from adventure activities can be extremely beneficial for you when you are looking to experience positive vibrations.
Excursions:
- 4 Days Retreat
- Neer Waterfall
- Sunrise at Shri Kunjapuri Mata Temple of Himalayas
- Beatles Ashram + Local Market
- 1 Free Full Body Ayurvedic Massage
- Program Fee
- Shared Room: 299 USD (16,500 INR)
- Private Room: 329 USD (18,500 INR)
- Note : Fee in USD for Foreign Nationals, INR for Indians.
- 6 Days Retreat
- Neer Waterfall
- Sunrise at Shri Kunjapuri Mata Temple of Himalayas
- Beatles Ashram + Local Market
- Ganga Aarti at Triveni Ghat
- Vasishtha Cave + Beach Yoga + Holy Bath in Maa Ganga
- 1 Free Full Body Ayurvedic Massage
- Program Fee
- Shared Room: 349 USD (18,500 INR)
- Private Room: 399 USD (22,500 INR)
- Note : Fee in USD for Foreign Nationals, INR for Indians.
Rishikesh Sight Seeing Spiritual Retreat
Spending time at the heart of Himalayas can be a truly
rejuvenating & peaceful experience for you as well as your loved ones.
For countless ages, Himalayas have been regarded as the abode of the Gods and spending time here can have direct therapeutic effects on your mind, body and soul. There are people who have gone through a divorce or a bad breakup and may want to find the self after a sense of identity loss. Some people have experienced serious grief after losing someone and would want to find peace and serenity. Whatever your needs might be, you can certainly find your answers when you choose to be a part of our spiritual yoga retreat program in yoga capital rishikesh.
Then you should definitely sign up for our waterfall hiking yoga retreat that we have to offer you here yoga in Rishikesh. It is a well known fact that indulging in water sports, hiking and other types of adventure activities allows you to be spontaneous and forget about stress and worries. The adrenaline rush that comes from adventure activities can be extremely beneficial for you when you are looking to experience positive vibrations.
Excursions:
- 4 Days Retreat
- Local Market Sightseeing + Local Temple/Ashram Visit
- Sunrise at Shri Kunjapuri Mata Temple of Himalayas
- Beatles Ashram + Ganga Aarti at Triveni Ghat
- 1 Free Full Body Ayurvedic Massage
- Program Fee
- Shared Room: 310 USD (17,500 INR)
- Private Room: 339 USD (19,500 INR)
- Note : Fee in USD for Foreign Nationals, INR for Indians.
- 6 Days Retreat
- Local Market Sightseeing + Local Temple/Ashram Visit
- Sunrise at Shri Kunjapuri Mata Temple of Himalayas
- Beatles Ashram + Ganga Aarti at Triveni Ghat
- Neelkanth Temple
- Vasishta Cave + Holy Bath in Maa Ganga
- 1 Free Full Body Ayurvedic Massage
- Program Fee
- Shared Room: 399 USD (20,500 INR)
- Private Room: 449 USD (23,500)
- Note : Fee in USD for Foreign Nationals, INR for Indians.
Kayakalp Yoga Retreat
Do you feel a heavy sensation in your body that has resulted from
accumulation of stress in different key areas?
Plenty of times we are affected by illnesses because we have toxic materials stored in different parts of our bodies. These toxic wastes block the free flow of prana or energy and give rise to various forms of health problems. Here at our kayakalp yoga retreat program, we offer you traditional Hatha yoga, pranayama with shatkarmas, sattvic diet, meditation and yog nidra that can purify your body so that prana or energy flows freely. This can help in getting rid of ailments that can be physical, mental, emotional or psychical.
Note: Excursions are not the part of this retreat program
Daily Activity:
- 4 Days Retreat
- Therapeutic Asana Class + Shatkarma (Jal Neti, Sutra Neti, Vaman)
- Pranayama
- Meditation
- Program Fee
- Shared Room: 200 USD (12,500 INR)
- Private Room: 230 USD (14,500)
- Note : Fee in USD for Foreign Nationals, INR for Indians.
- 6 Days Retreat
- Therapeutic Asana Class + Shatkarma (Jal Neti, Sutra Neti, Vaman)
- Pranayama
- Meditation
- Program Fee
- Shared Room: 260 USD (14,500 INR)
- Private Room: 310 USD (20,500 INR)
- Note : Fee in USD for Foreign Nationals, INR for Indians.
Complimentary Bonus Yoga Classes*
In our yoga retreats, we go beyond the ordinary by offering complimentary bonus classes. Elevate your experience with Aerial Yoga for a unique perspective, delve into Sound Healing for profound relaxation, and explore Cocoon Meditation for deep introspection. These complimentary sessions enrich your journey, ensuring a holistic and transformative retreat.
Rishikesh, nestled in the Northern region of India amidst the majestic Himalayas, is blessed by the holy river Ganges. This enchanting city has earned its reputation as one of the world’s finest destinations for yoga. Imagine the serenity of practicing yoga while sitting on the banks of the sacred Ganges.
* Subject to availability
- Aerial Yoga
- Cocoon Meditation
- Sound Healing Session
Extend Your Program All the Way to 10 Days
At our retreats, flexibility extends beyond yoga poses. Embrace the freedom to extend your retreat from the standard 4 and 6 days to a blissful 10-day journey. Dive deeper into self-discovery, explore hidden gems in Rishikesh, and savor the extended moments of tranquility. Your yoga adventure, your way.
Other excursions we’ll cover
- For Additional Days
- Patna Waterfall
- Tryambkeshwar Mahadev Temple
- Bhootnath Temple + Mauni Baba Cave
- Balkumari
- Parmarth Niketan + Ganga Aarti
- Hemkund Gurudwara + Iscon Temple
- Virbhadra temple + Hanuman Temple
Availability : Retreat Program is open throughout the year & can be started at anytime, but please confirm about the availability before applying/paying for the course.
Accommodation & Premises
Clean and comfortable accommodation comprises of single private rooms and double shared & Dorm rooms with attached washrooms.
- Room Size: 11 × 11 ft to 12 × 12 ft (≈ 12–13 m²)
- Bathroom: Attached, 3 × 6 ft to 5 × 6 ft with (electric water heater), western toilet, and standard shower fittings.
- Beds: Private (6 x 6 ft) ,Twin Shared (2 × single 6 × 3 ft); Dorm (2 Bunk beds 6 x 3) foam mattresses medium firmness, polyester fiberfill Pillow medium firmness
- Storage: One Cupboard/Room (6′10″ × 3″) shared by students
- Amenities: Ceiling fan / A C (as available), Wi-Fi ~40–60 Mbps, desk,housekeeping weekly,linen change every 3rd day
*Layouts may vary slightly between rooms in the same category.
Meals
Three vegetarian nutritious, healthy and sattvic meal per day (Breakfast, Lunch and Dinner). Our simple yogic diet food is perfect for nourishing the mind, body and soul. Herbal teas are served twice a day.
- Breakfast: includes oats, fruits, sprouts and dishes like poha, idli, or dosa, rolls etc.
- Lunch: offers rice with lentils, seasonal vegetables, and salad.
- Dinner: is light and comforting with soup , Chapati & Rice, lentils, Occasional sweets, herbal tea, and seasonal vegetables.
- Highlight: No onion, no garlic, Prepared with minimal oil, Balanced with protein, carbs, and micronutrients
What does and doesn't the course fee include?
- Accommodation (Private or Shared)
- Daily nutritious vegetarian meals and tea
- Daily excursions
- Yoga material
- Note
- 1. Pickup/Drop-off, Massage is not included in Indian National Course fee.
- 2. Pickup & 1 Massage is included in foreign student fee. Drop-off is not included.
- 3. Heater/Ac Charges: 250 INR/Day
- Valid ID proof (Original Passport/Aadhar card).
- Two Passport size photo (Taken in recent)
- Personal Towel
- Personal Hygiene Materials